This easy-to-use tool helps you determine the right amount of Human Growth Hormone (HGH) based on your weight and goals. Whether you’re using HGH for fitness, recovery, or anti-aging, this guide will walk you through every step.
Step-by-Step Instructions
1. Enter Your Weight
- Input your current body weight in kilograms (kg).
- If you know your weight in pounds (lbs), convert it to kg by dividing by 2.205 (e.g., 180 lbs ÷ 2.205 ≈ 81.6 kg).
2. Select Your Goal
Choose between two dosage types:
✅ Therapeutic Dose (For general health, recovery, and anti-aging)
✅ Performance Dose (For muscle growth, fat loss, and athletic performance)
3. Get Your Recommended Dosage
- The calculator instantly provides your daily HGH dosage in IU (International Units).
- It may also suggest a cycle length (e.g., 2-6 months) depending on your goal.
Understanding Your Results
Therapeutic Dosage (2-4 IU per day)
- Best for: Anti-aging, recovery, joint health, and general wellness.
- Typical cycle: 3-6 months.
- Benefits: Improved sleep, skin elasticity, and energy levels.
Performance Dosage (4-8+ IU per day)
- Best for: Muscle growth, fat loss, and enhanced athletic performance.
- Typical cycle: 2-6 months (with possible breaks).
- Benefits: Faster recovery, increased lean muscle, and reduced body fat.
⚠️ Important Note:
- Always consult a doctor before starting HGH.
- Higher doses (above 4 IU/day) may increase side effects (e.g., joint pain, insulin resistance).
Frequently Asked Questions (FAQ)
Q: Can I use this calculator for medical HGH therapy?
A: This tool is for informational purposes only. Always follow your doctor’s prescribed dosage.
Q: How long should I run an HGH cycle?
A:
- Therapeutic use: 3-6 months (lower doses).
- Performance use: 2-6 months (higher doses, with possible breaks).
Q: What if I’m new to HGH?
A: Start with a low dose (1-2 IU/day) and monitor your body’s response before increasing.
Why Trust This Calculator?
✔️ Scientifically Based – Uses standard HGH dosing guidelines.
✔️ User-Friendly – No complex math, just instant results.
✔️ Safe & Reliable – Helps prevent overdosing or underdosing.